ADULT PROGRAM
A path for progression.
INTRO/BASICS
Your introduction to Jiu-Jitsu.
Designed for new students, this class focuses on the essential movements, positions, and safety principles needed to begin training with confidence.
- Fundamental movement patterns
- Safe falling and standing
- Core positions and terminology
- Basic escapes and transitions
Goal: Build comfort, coordination, and readiness for the next level.
FUNDAMENTALS
The core techniques of Jiu-Jitsu.
This class develops the essential techniques and concepts that shape a strong foundation.
Students refine posture, pressure, guard mechanics, and high-percentage techniques used at every belt level.
- Posture and base
- Guard retention and frames
- Core passes and submissions
- Positional strategy
Goal: Build a reliable, well-rounded foundation.
All Levels
Where skills become functional.
In this class, students take their fundamentals and apply them through structured drilling, controlled resistance, and situational training.Technique is refined under pressure, timing develops, and the learning becomes practical.
- Integrated sequences
- Progressive resistance
- Positional training
- Live rounds
Goal: Develop timing, composure, and functional technique.
PrivateTraining
Private jiu jitsu and personal training sessions available.
Individual coaching for technique and physical skill development tailored to your goals.
FAQS
Am I locked into a contract?
No. Our memberships are month-to-month, with no long-term contracts. It’s easy to join and just as easy to leave
Can I cancel my membership at any time?
Memberships may be cancelled at any time. We simply ask that cancellations be made a minimum of five (5) days before the next scheduled billing date to ensure charges are not processed.
SUCCESS STORIES
REAL RESULTS, REAL VOICES
Far far away, behind the word mountains, far from the countries Vokalia and Consonantia, there live the blind texts.
Gabby Smith
Customer
Far far away, behind the word mountains, far from the countries Vokalia and Consonantia, there live the blind texts.
Floyd Weather
Customer
Far far away, behind the word mountains, far from the countries Vokalia and Consonantia, there live the blind texts.
James Dee
Customer
