ADULT PROGRAM
A path for progression.
FUNDAMENTALS
The core techniques of Jiu-Jitsu.
Designed for new and continuing students, this class focuses on the essential movements, positions, and concepts that form a strong foundation. Students build confidence while refining posture, pressure, and high-percentage techniques used at every belt level.
- Fundamental movements, postures, and base
- Core positions, guard mechanics, and escapes
- Essential passes, submissions, and positional strategy
Goal: Build comfort, coordination, and a reliable foundation for long-term progress.
All Levels
Where skills become functional.
In this class, students take their fundamentals and apply them through structured drilling, controlled resistance, and situational training.Technique is refined under pressure, timing develops, and the learning becomes practical.
- Integrated sequences
- Progressive resistance
- Positional training
- Live rounds
Goal: Develop timing, composure, and functional technique.
PrivateTraining
Private jiu jitsu and personal training sessions available.
Individual coaching to refine technique and develop physical skills, tailored to your goals.
